Welcome to our kitchen club, where we’re about to take a flavorful journey through the heart of South Indian cuisine! Today, we’re diving into the delightful world of Puttu Upma, a mouthwatering dish that’s quick, easy, and bursting with authentic flavors. If you’re craving a taste of South India, this puttu upma recipe is sure to satisfy your culinary cravings. Join us as we explore the vibrant flavors and rich cultural heritage of this beloved dish.
In Kerala, South India, Puttu Upma holds a special place on breakfast tables, serving as a comforting and nourishing start to the day. This dish is a delightful amalgamation of leftover puttu, fragrant spices, and aromatic herbs, all coming together to create a symphony of flavors that will tantalize your taste buds. Whether you’re a seasoned home cook or a culinary enthusiast looking to expand your repertoire, Puttu Upma is the perfect addition to your recipe collection.
Check out our rava puttu recipe and raagi puttu recipe. Also there are more breakfast recipes. Do checkout!
A Culinary Adventure in South India
As a lover of South Indian cuisine, I’ve always been captivated by the vibrant flavors and aromatic spices that define the region’s culinary landscape. Growing up in Kerala, I was fortunate to be surrounded by a rich tapestry of culinary traditions, where every dish tells a story and every meal is a celebration of flavors.
One of my fondest memories is waking up to the aroma of freshly steamed puttu wafting through the air, signaling the start of a new day filled with culinary delights. Puttu Upma holds a special place in my heart, reminding me of lazy Sunday mornings spent in the company of family, savoring each mouthful of this comforting dish.
Ingredients Breakdown for Puttu upma
- 2 cups leftover puttu
- 1 medium onion, finely chopped
- 1-2 green chilies, finely chopped
- 1/2 inch piece of ginger, finely chopped
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- 1-2 sprigs of curry leaves
- 2 tablespoons coconut oil
- Salt to taste
- Fresh coriander leaves for garnish (optional)
- Grated coconut for garnish (optional)
Step-by-Step Instructions for making Puttu upma
- Prepare the Puttu: If you don’t have leftover puttu, you can prepare fresh puttu using puttu maker or steamer. Mix rice flour, grated coconut, and a pinch of salt. Sprinkle water little by little and rub the flour with your fingertips to get a crumbly texture. Fill the puttu maker alternating layers of puttu mixture and grated coconut. Steam until cooked, following the instructions for your puttu maker.
- Break up the Puttu: Once the puttu is cooked and cooled, break it into small pieces with your fingers. Set aside.
- Heat Oil: Heat oil in a pan or kadai over medium heat.
- Temper the Spices: Add mustard seeds and let them splutter. Then add cumin seeds and sauté for a few seconds until they release their aroma.
- Add Aromatics: Add chopped onions, green chilies, ginger, and curry leaves. Sauté until the onions turn translucent and aromatic.
- Add Turmeric: Add turmeric powder and mix well. Sauté for another 1-2 minutes until the raw smell of turmeric disappears.
- Add Puttu: Add the broken puttu pieces to the pan. Mix well so that the spices are evenly distributed and coated on the puttu.
- Combine Well: Stir-fry for 4-5 minutes, allowing the puttu to absorb the flavors of the spices and onions. Ensure that the puttu is heated through.
- Adjust Seasoning: Taste and adjust salt according to your preference.
- Garnish and Serve: Garnish with freshly chopped coriander leaves and grated coconut if desired. Serve hot as is or with a side of chutney or pickle.
Frequently Asked Questions
Q1: Can I use fresh puttu instead of leftover puttu?
A1: Absolutely! You can prepare fresh puttu using rice flour and grated coconut. Follow the instructions for your puttu maker or steamer to cook the puttu until tender.
Q2: Is Puttu Upma spicy?
A2: The spiciness of Puttu Upma can be adjusted according to your taste preferences. You can increase or decrease the number of green chilies to suit your desired level of heat.
Q3: Can I add vegetables to Puttu Upma?
A3: Yes, you can enhance the nutritional value of Puttu Upma by adding diced carrots, peas, or bell peppers. Simply sauté the vegetables along with the onions and spices before adding the puttu.
Nutrition Facts
Puttu Upma is a wholesome dish packed with essential nutrients and flavors. The combination of rice flour, coconut, and aromatic spices makes it a nutritious and satisfying breakfast option. With its high fiber content and minimal oil usage, Puttu Upma is a healthy choice for those looking to maintain a balanced diet.
A Taste of South India
As we conclude our culinary adventure through the flavors of South India, I hope you’re inspired to recreate the magic of Puttu Upma in your own kitchen. With its simple ingredients and vibrant flavors, this recipe is a testament to the rich culinary heritage of Kerala. So gather your ingredients, fire up your stove, and let the aroma of spices transport you to the sun-kissed shores of South India. Happy cooking!
